Masturbation is a sexual obsessiveness that is satisfied artificially(i.e solo sex). In limit it is not harmful but in excess it causes many health issues like hair fall, fatigue, less concentration power, affect androgen receptors, weakens immune system etc.Its...

Along with proper diet, Lifestyle and Life management are very important. According to Ayurveda, there are some rules and regulations to keep body and mind in a healthy state.We all know about the timings to sleep, eat, etc but...

Today, a large part of population is suffering mentally as well as physically. Improper sleep, gas, constipation, stress, anxiety, depression, fear, anger, laziness, fatigue, mood swings and a lot more.But why? Whats the root cause of all the problems?...